Please make sure to arrive 15 minutes before your appointment. This will allow you to settle into the space, discuss what needs attention, and get comfortable before your session.
1. Hydration is key!
The day before, drink 2 litres of filtered water. Make sure that your body is well-hydrated as toxins will be moved from your fascia and muscles encouraging your body to expel what no longer is needed.
2. Nourish your body!
Only have a light meal roughly 2 hours before your appointment.
3. Be present.
Switch off your phone and wear whatever makes you feel comfortable. You can wear as little or as much as you're comfortable with on the table. Remember, this is your time to relax and be at ease.
4. Receive!
Allow yourself to give this time to yourself.
5. Rest and take it easy.
After the massage. I encourage you to slowly take the rest of the day/evening. Stay present and avoid strenuous activities.
Duration: 1.5 - 2 hours
Cost: $125
This carefully designed session includes:
- 30 minutes of healing
- 60 minutes of massage
The session aims to gently and effectively shift, heal, and clear energy blockages within your body. During this transformative treatment, you will gain valuable insights into the emotional roots of your physical ailments. The specialized massage is intended to release stagnant, blocked, or resistant energy, leaving you with a renewed sense of clarity and vitality. Additionally, I will provide valuable insights into addressing heavy emotions stemming from trauma. Somatic therapy is a profound way to release trapped emotions in the myofascial tissues, allowing for a deeper and more profound release.
The benefits of frequency healing are becoming increasingly recognized and are truly remarkable. These frequencies can reset our circadian rhythm and assist in the regeneration of our cellular DNA structure.
For example, 528Hz activates our solar plexus, while 136.1Hz resonates with the OM vibration and the heart chakra. This deeply soothing frequency calms the sympathetic nervous system, enhancing focus and concentration.
Dive into the depths of the Heart Chakra with our OM 136.1 hz tuning fork, a low-frequency fork that emits a thick, comfortable, and gentle sound akin to the quiet of the deep sea or the depths of the sky. This earth frequency works to calm your nervous system, alleviate pain, relax muscles, and reduce stress and tension. Enhance focus, concentration, and clarity by encouraging a meditative state with this earth frequency.